tag:blogger.com,1999:blog-7190219124333206861.post413927847400423975..comments2023-08-02T10:37:41.125-05:00Comments on Reinventing Colleen (One Day At A Time): When I Track, I Am SuccessfulColleenhttp://www.blogger.com/profile/00373528184418464089noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7190219124333206861.post-77445571718887064012013-08-28T11:25:11.108-05:002013-08-28T11:25:11.108-05:00When I feel I am eating more than I should, I just...When I feel I am eating more than I should, I just start visiting gym more often. After tough workout I never want to eat. In order to have enough energy for regular workouts I am taking Super Army formula by Military Grade. It gives me tone and strength like nothing else. I am able to workout as much as I want and keep great shape.Melindanoreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-67151256463943914762012-02-24T23:20:39.604-06:002012-02-24T23:20:39.604-06:00I think it is very essential to lose the calories ...I think it is very essential to lose the calories and become fit and gorgeous too.Your words are inspiring and influencing my mind and I am sure many others too.Medical Billing Softwarehttp://www.healthtec-software.com/Medical-Billing-Software.htmnoreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-70966910399744966422012-02-15T14:02:30.877-06:002012-02-15T14:02:30.877-06:00Tracking is one of those things I have a love hate...Tracking is one of those things I have a love hate relationship with. Love the results I get when I am diligent about tracking, hate doing it. Don't know why, but just hate having to do it. Regardless, pretty much every study out there says that tracking is a proven effective tool for weight loss - and since I have a WHOLE LOT of weight to lose (265 lbs. to be exact...well, 259.2 as of last Saturday), I better start to love tracking - I'm going to be doing it for a very long time!!Conniehttps://www.blogger.com/profile/00070528807624659363noreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-5577010924582853812012-02-15T14:00:01.974-06:002012-02-15T14:00:01.974-06:00I love it. I pretended to be on Weight Watchers f...I love it. I pretended to be on Weight Watchers for most of 2011. Needless to say my results were not good. Pretending for me led to a 70 lbs. weight gain. BOO!!! I started back, for real this time, on February 1. Tracking is KEY! It makes all the difference for me.Conniehttps://www.blogger.com/profile/00070528807624659363noreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-3782731273188185282012-02-15T08:42:27.072-06:002012-02-15T08:42:27.072-06:00Tracking is definitely one of the keys to my succe...Tracking is definitely one of the keys to my success in keeping off 220 pounds. I have to track honestly and completely. Half assed tracking gives me half assed results. I track my food, my water, my fat, fiber, protein, carbs, and my workouts. My husband has to start tracking his sodium so I guess I might keep him company with that if it can help him, too.Jane Cartellihttps://www.blogger.com/profile/00655507125048588634noreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-15623091325667876502012-02-15T00:31:02.538-06:002012-02-15T00:31:02.538-06:00MyFitnessPal is awesome. Hope it helps you out.
t...MyFitnessPal is awesome. Hope it helps you out.<br /><br /><a href="http://www.thegirlieblog.com" rel="nofollow">thegirlieblog.com-beauty,fashion,seattle</a>Content Director - Strong Female Leadershttps://www.blogger.com/profile/12570872654773804597noreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-39361040641381084462012-02-14T14:15:24.301-06:002012-02-14T14:15:24.301-06:00I love tracking. I really do. I miss it.
Give...I love tracking. I really do. I miss it. <br /><br />Give yourself stickers. Use fun pens. Draw sausages in your tracker. Whatever amuses you and gets you to do it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-59921533799439100402012-02-14T11:40:59.149-06:002012-02-14T11:40:59.149-06:00Oh tracking..I love and hate you.Oh tracking..I love and hate you.Dinahttps://www.blogger.com/profile/10649315235698802710noreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-82047585856630020892012-02-14T09:32:32.709-06:002012-02-14T09:32:32.709-06:00I hear you I have been pretending to be on weight ...I hear you I have been pretending to be on weight watchers since Jan..For me it is tracking, water, and exercise to get below the weight my body is comfortable at. I got to get on this too. I just need to pick myself off and dust myself off and get on my way!Erica Zamsky Hunthttps://www.blogger.com/profile/05773666200423327880noreply@blogger.comtag:blogger.com,1999:blog-7190219124333206861.post-20857104050060982352012-02-14T09:29:59.261-06:002012-02-14T09:29:59.261-06:00That's how I feel...I fall on my face, and get...That's how I feel...I fall on my face, and get back up...and then fall again, sometimes immediately, sometimes a mile down the road. Just keep brushing yourself off.Jillianhttps://www.blogger.com/profile/01535741923124551717noreply@blogger.com