This past week I've had some success, and I've had some struggles.
Monday brought with it a failed attempt at a gym workout (the previous night's storm rendered the Y without power) and my MIL was admitted to the hospital (thank you for all the well wishes - she is still in but we are hopeful she'll be released tomorrow). The desire to binge was huge. But I held off.
Tuesday, Wednesday and Thursday were ok-ish. Still wanted to binge, but didn't. I had awesome workouts at the gym on Wednesday and Thursday and am growing to love the stationary bike and the change of pace of it.
Friday's well-documented off-trackedness (another made up word!!) and subsequent Soul Searching / Soul Cleansing was both good and bad. I learned a lot about myself that day. That seems to be the way it goes.
Saturday was Day 1 (again) for me on my quest for a #7daychip with my Twitter group and after having changed my goals for the 7Day Chip, I had the strongest and most successful Day 1 ever for me. Today has been much the same.
Overall it's been a week of learning for me - and a good week at that. I honestly can't wait for weigh-in in the morning!!
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You go girl way to push through those binge cravings.
ReplyDeleteJust wanted to post to say hi, I recently started following your blog, I took am on the journey to losing weight and am finding it helpful to find others going thru it as a form of support.
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