I really don't have a lot of substance to say except that I'm on track and have been following my workout schedule for the past week and 1/2. This week looks like this:
Monday - Elliptical workout at the gym
Tuesday - Week 6 / Day 1 of C25K
Wednesday - Weights workout at the gym
Thursday - Week 6 / Day 2 of C25K
Friday - Elliptical workout at the gym
Saturday - Week 6 / Day 3 of C25K
Sunday - Rest
My training for the 5k I'll be running next Saturday, 9/24 is going very well. While I don't have any delusions of winning it, I KNOW I will finish it. I'm nervous. I'm excited. I can't freaking wait!
You know what else? This isn't all about me (well sorta, but - not really). How are YOU GUYS doing? How's your week going? What have your strengths been this week? What do you need to work on? Let me know!
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Wow..you lost 36 lbs AND your going to run a 5k, that's pure awesomeness right there..I've always wanted to run one of them!! Some day...Have fun, I can't wait to hear the details!! You're turning into an exercise machine!!
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