So, here's my plan for the week:
Monday: Yoga DVD at home
Tuesday: Torture with Jillian DVD at home
Wednesday: Workout at the gym
Thursday: Torture with Jillian DVD at home
Friday: Torture with Jillian DVD at home
Saturday: Yoga DVD at home
And the big deal I'm trying to stick with this week is a food journal. I have tried and tried to keep one and do AWESOME at it for about 18 hours. Then it's all downhill from there. When I do keep one, I find I'm much more accountable because I don't want to write down a ton of junk in it.
I'm thinking about putting on my Christmas wish list a fancy-ass watch that calculates the number of calories burned. Do any of you have one? If so which would you recommend?
Have a great week everyone!
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Planning out your workout schedule for the week is a great way to stay accountable!
ReplyDeleteAlso a food diary is a must! no matter if we have been good or bad. I have trouble with this so i got an app for my fancy ass phone and it works great.
i looked at your heart rate monitor link and that's about the right amount of money for what you are looking for. I hesitate with shaper image products. there is 1 review on the page. Check out some others on amazon with more reviews so you can get a wider comparason.
Keep rockin Colleen!
Thanks, Lou. Doing great so far!! Thanks also for the heads up on the Sharper Image stuff. I'm not always the best at reading reviews! I'll put Aron on that task for me!
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