I'm happy to say, I've been doing well with getting my daily goal of 64 ounces of water in. These baby steps are going to propel me in a bigger way, I know it.
Starting Monday I'm heading back to the gym. I'm shooting for 3 workouts per week to start, and will continue with my 64 ounces of water goal and may try to up that a bit as well to 80 ounces. My 3 workouts may be all gym, or a combination of gym and home, but they will get done.
I'll update as I can. I'm already starting to feel stronger and that's always a good thing.
How are you all doing out there? Anything I can help with?
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That is something I have an issue with, I do not have enough water! I am going to try improve mine this week too xx
ReplyDeleteYay for water! And for going back to the gym. Small steps toward a big goal!
ReplyDeleteSounds like a good plan!!!
ReplyDeleteGood job! I find that making sure I drink a lot of water is totally crucial to helping me stay on track in all other healthy areas of my life.
ReplyDeleteGreat job getting back on track! Take it step at a time and you will succeed!
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