I was sort of complaining on my brother's Facebook page - Journey To Fitness (check it out!) about how I'd lost my mojo, blah blah blah.
Well, while being kind yet firm, my sister in law Virginia basically told me - hey....no excuses.....get your ass back to the gym and get back on your plan.
She's totally right. What's stopping me? Me. Get the hell out of my own way, me. I'm coming through!
Great workout this morning. Arms are sore and that's a great thing!