Hey ya'll. So did I tell you that I designated Monday as my weigh-in day? Well I did. I officially weigh 3.6 pounds less than last week, which is pretty effin nice if you ask me. Keeping my flog really worked to help keep accountable (so did sharing it here). That being said, this week's plan is much the same as last week's but I'm adding more activity to the mix. I want a total loss of 30 lbs by the end of the year. Lofty goal, I know. But I'm 5 lbs closer already.
I can do this!
Oh yeah, here's today's flog (with the understanding that Monday is my somewhat more "lax" day).
Breakfast: granola bar, water
Lunch: bowl of chili with crackers and 1/4 cheddar cheese, 2 Halloween cookies
Dinner: 3 "Hash Tacos" made with - crunchy taco shell, refried beans, potato hash (made with potatoes, soy sausage, corn, onion), lettuce, shredded cheese, taco sauce) - DELICIOUS
dessert - 2 more of those damn halloween cookies, 8 oz milk.
I drank a ton of water today. And yes, I indulged in the Halloween cookies.