Monday, February 21, 2011

Consequences

So remember how I told you I was out of control on Saturday? I weighed in with a gain of 0.4 this morning. It could have been much worse, but I recognize that I get (on the scale) what I give (in effort).

SO

Today is a new day. Yesterday was rocky but I made it through in control. Today will be better. I will re-build my momentum and I will lose what I gained AND MORE.

Let's rock the crap out of this week!

5 comments:

  1. Go Go Go Go!

    Let's rock the crap outta the end of February, and get ready for March- i'm with ya

    xx
    lesley

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  2. That .4 will be gone with your next weigh in. See... it wasn't the end of the world. You reacted the way you should. You slip up and get right back on track. You will thank yourself for that one day a few months ahead.

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  3. I'm with ya, Colleen! Let's forget about what we did in the past and be awesome this week!

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  4. I am totally going to kick this week's butt. No excuses!!

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  5. Colleen, im with ya, I've finally got it going now.
    No excuses girlie, hold yourself accountable. Rock it!

    ReplyDelete

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