I earned my first #7daychip! That means, no binging for the past 7 days - all controlled and planned eating. My goal this week was to not touch any of my weekly allotted Weight Watchers points, and I reached that goal. It feels fantastic to be able to say all that. I felt strong all week, and it was wonderful that so many of us earned our chip today.
Being in control is a completely foreign concept to me when it comes to eating. I love the support and encouragement I've been getting around the web. It's just so amazingly fantastic. Been having lots of fun checking in with and getting encouragement from / helping to encourage my buddy Katie who writes Finding The Thin Within. I think she's fabulous and I can't wait to say we've both earned our #30daychip !!
To learn more about Brad Gansberg's 7 Day Chip club, visit him at: Learn More About The 7 Day Chip!