Thursday, January 26, 2012

Update on the 64 Ounces Of Water

I'm happy to say, I've been doing well with getting my daily goal of 64 ounces of water in.  These baby steps are going to propel me in a bigger way, I know it.

Starting Monday I'm heading back to the gym.  I'm shooting for 3 workouts per week to start, and will continue with my 64 ounces of water goal and may try to up that a bit as well to 80 ounces.  My 3 workouts may be all gym, or a combination of gym and home, but they will get done. 

I'll update as I can.  I'm already starting to feel stronger and that's always a good thing.

How are you all doing out there?  Anything I can help with?


  1. That is something I have an issue with, I do not have enough water! I am going to try improve mine this week too xx

  2. Yay for water! And for going back to the gym. Small steps toward a big goal!

  3. Good job! I find that making sure I drink a lot of water is totally crucial to helping me stay on track in all other healthy areas of my life.

  4. Great job getting back on track! Take it step at a time and you will succeed!


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